Amount of Methionine in Broccoli raab, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli raab, raw there is 0.048 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Broccoli raab, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Broccoli raab, raw

Broccoli raab, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli raab, raw are listed below.

Water 92.55 g 92.55%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 3.17 g 3.17%
Total lipid (fat) 0.49 g 0.49%
Ash 0.93 g 0.93%
Carbohydrate, by difference 2.85 g 2.85%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.38 g 0.38%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 108 mg 0.11%
Iron, Fe 2.14 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 73 mg 0.07%
Potassium, K 196 mg 0.20%

Nutrients in Broccoli raab, raw